Stop training
someone else's body.
The body in your mirror is unlike any other on earth. The plan you train on isn't. That's the problem we engineered out.
deterministic body-state profiles. one of them is yours.
See the math
N = 275 = 14,348,907
Total body-state profiles
9 axes → 5 dimensions
| D | Dimension | Axes grouped |
|---|---|---|
| D₁ | Movement | Training · Cardio · Skill |
| D₂ | Fuel | Nutrition |
| D₃ | Restore | Recovery · Mind-body |
| D₄ | Rhythm | Daily rhythm · Mental clarity |
| D₅ | Vitality | Vital energy · Anti-aging |
27 levels per dimension
L = 3 × 3 × 3 = 27
base ∈ {low, mid, high}
sub ∈ {–, =, +}
super ∈ {phase-A, B, C}
3-base ternary × 3 layers
= ternary completeness
19,000× the industry baseline
Industry typical: 3 axes × 10 levels = 750 effective buckets FBM: 5 dims × 27 levels = 14,348,907 profiles Ratio: 14,348,907 ÷ 750 = 19,131.876 ≈ 19,000×
Verifiable. Reproducible. Engineered, not entertainment.
Every cell is audit-signed via SHA-256(inputs ‖ cell-id ‖ engine-version). Same body, same cell — every time.
Most apps read 3. We read 9.
Every axis prescribed independently — training, nutrition, cardio, recovery, mind-body, daily rhythm, mental clarity, vital energy, anti-aging. The layer 99% of programmes ignore.
9 axes · 360° closure Every body resolves into one of 14,348,907 profiles. Yours.
your engine reads them all
19,000× more precise than the industry baseline.
Most fitness apps read 3 axes — training, food, weight. That's ~750 effective buckets. We read 9 axes derived against 27 levels each. 14,348,907 profiles. The gap isn't 3× more inputs. It's 19,000× more granular.
Watch a Body-ID derive in front of you.
Same answers always give the same plan. Yours unlocks at the end of a 3-minute intake.
Your real reveal unlocks at the end of the 15-input intake. Free. ~3 min.
Derive my Body-ID →
Real transformations. Real client privacy.
We don't put client photos online. Ever. Your body belongs to you — not to our marketing. Below: real arcs from the roster, anonymized to initials + region. Fewer pictures, more truth.
Waist −11 cm
I'd done three apps before. Same plan, different colours. With Maddy it was the first time my plan looked like my week — late-night meetings honoured, knee history programmed around. Three months in, my wife noticed before I did.
Deadlift +28 kg · Sleep 7.5 h
Six years of plateauing. Maddy's read of my Body-ID told me what no coach had — my volume was eating my recovery, not building it. We dropped sets by thirty percent, added breath work. Added more mass in sixteen weeks than the previous two years combined.
HRV +18%
I was scared training would make my hormones worse. Maddy programmed around my cycle, not against it — peri-ovulatory strength weeks, luteal recovery, period-week mobility. My cycle regulated by month four. The fat loss was almost a side-effect.
S: ↓ 4 kg · waist −7 cm
We trained together for years — but our bodies are completely different. Maddy gave us two plans on one schedule. He builds, I recomp, we share a rest day. The couple plan didn't compromise either of us — that's the part no app has ever solved.
Joint-pain index 0/10
At 47 I expected the plan to be "be careful". Instead Maddy programmed the squat I never thought I'd touch — with joint-aware loading and breath protocols my younger self never had. The recovery layer is what made it possible. I lift more now than I did at 30.
AM/PM cortisol normalised
I came in for fat loss. Got that. What I didn't expect: the breath protocol he programmed reduced my baseline cortisol enough that I'm sleeping seven hours for the first time in two years. The training was almost the easy part — the nervous system layer changed my life.
What FBM refuses to do.
A house is shaped by what it refuses as much as by what it offers. The list below is architectural, not optional. Every one is enforced in code, in the engine, in Maddy's hands.
Refuses to template
Every plan personally built. Maddy reads every Body-ID on his desk. We don't sell pre-canned PDFs.
Refuses to trade your body for our marketing
No before/after photos online. Ever. Your numbers, your name, your story stay between you and Maddy unless you publish them yourself.
Refuses ML guesswork
Same inputs always derive the same plan. Audit-signed. Reproducible. No "trained on similar profiles". Math.
Refuses 3-axis fitness
We do not bind training, food, weight and call it a complete read. Recovery, mind-body, rhythm, clarity, vitality and aging are programmed independently — or not at all.
Refuses to scale Maddy via team or AI
No coaching team. No AI plan generator. Every cell passes through Maddy's hands. The engine is the only way we scale his hands without scaling his compromise.
Refuses cycle-aware as afterthought
Women's protocols are not "men's plan minus weight". PCOS, peri-menopause, post-partum each have their own derivation tree. Built ground-up.
I refused to template. The engine is the only way to scale my hands without scaling my compromise. Every Body-ID lands on my desk personally — every plan is built by me.
One Body-ID. Nine touches.
From the 3-minute intake to the signed 12-week arc — every touchpoint engineered. Your plan doesn't end at delivery — it deepens with you.
Want the deeper read?
Each page is short — context fast, then come back and start with your Body-ID.
One body. One cell.
One plan only it deserves.
Find your Body-ID. Maddy reads it personally. Then we choose the path together.
Find Your Body-ID →